PXL_20210731_131644879.PORTRAIT.JPG

Home Body Program

$49.99

WHO IS THIS FOR?This is for someone who:

  1. Doesn’t have access to a gym

  2. Has minimal equipment to use

  3. Needs time-efficient workouts

  4. Wants to stay in shape from home

  5. Wants a well designed program that pushes and challenges them

PROGRAM STRUCTURE

  1. 3 Workouts per week

  2. Workouts 40 minutes or less

  3. Video to go along with each workout (with cues and tips)

  4. Nutrition tips and sample meal ideas

  5. Warm up before each workout

Add To Cart

WHO IS THIS FOR?This is for someone who:

  1. Doesn’t have access to a gym

  2. Has minimal equipment to use

  3. Needs time-efficient workouts

  4. Wants to stay in shape from home

  5. Wants a well designed program that pushes and challenges them

PROGRAM STRUCTURE

  1. 3 Workouts per week

  2. Workouts 40 minutes or less

  3. Video to go along with each workout (with cues and tips)

  4. Nutrition tips and sample meal ideas

  5. Warm up before each workout

WHO IS THIS FOR?This is for someone who:

  1. Doesn’t have access to a gym

  2. Has minimal equipment to use

  3. Needs time-efficient workouts

  4. Wants to stay in shape from home

  5. Wants a well designed program that pushes and challenges them

PROGRAM STRUCTURE

  1. 3 Workouts per week

  2. Workouts 40 minutes or less

  3. Video to go along with each workout (with cues and tips)

  4. Nutrition tips and sample meal ideas

  5. Warm up before each workout